Feel your Self in the body

Your body is sitting where you are sitting right now. Your mind movement or other activity is happening inside this body. And where are you? Are you sitting in this body or are you sitting as this body? If you are sitting as this body it is alright. Just feel, how does it feel to sit as this body? If you are sitting in this body, explore yourself, who is sitting in this body. Feel your Self.

Connect to this Silence, Right Now

There is a natural silence here, acknowledge and feel this more right now, there is a natural silence here, there is a sort of a peacefulness here right now. Enjoy, enjoy this more, you can solve problems later, and if you can connect with this more, you will have to solve less and less problems. Only you need to rest and rejoice in your own being which is possible by connecting to this silence of this moment – This-ness.

This silence is not really separate from you, it is not something that you are visiting. Actually this is your own nature. This is your Self. (Rajee smiles).
So whatever way you want to connect to this silence, connect. Whether you explore it, feel it, see it, see into it, but do something with it, don’t stay alone or separate from it. Come in contact with it right now. It is an opportunity to fall out of your ego state into your natural True state. Don’t try to do anything specific, just do what is naturally possible for you to do with this silence. This silence is here, and you are here, this is more than enough, that you acknowledge that the silence is here. If you feel like drowning in this silence, it’s perfect, it’s beautiful. So just whatever you feel, do with this silence but only with this silence right now, with nothing else inside you. Everything else is here but not being given any value right now. You’re not rejecting anything, you’re not removing anything from inside.

Who is maintaining this silence? Whose silence is this? And where exactly is this silence? Is it inside or it is outside? Or maybe is it beyond both maybe? Don’t try to figure out. I’m just speaking so to bring your attention to it, not so that you can understand. So don’t try to understand. Live it and feel it right now.

(Excerpts from Focus Group Meeting, 13th August, 2018, Pune)

See clearly what do you want

I’m just helping you see exactly clearly what do you want, and that’s more than enough for this inner flower to start opening up by itself. Nobody has to do anything about it, except stop wasting time, or stop entertaining non-essential or what is resisting to it. What is resisting to it seems to be like our superficial mind desires, which are mind-body desires, basically which are more like fantasies and imaginations than actual, based on actuality of life.

Possibility of Discovering the Silence of the Being

Generally we are trying to reduce the noise of the mind to feel peaceful, and then it becomes like a continuous compromise, negotiation, struggle, adjustment, arrangement and effort basically, like without effort it’s not going to happen. Whereas in the Satsang, there is a possibility of discovering the silence of the being, silence of Your being, which I found to be so loud actually, that you cannot hear any noise of the mind actually. It’s just that you have to focus on the right thing. We are focusing on the mind noise and trying to reduce it, and the invitation in Satsang is to focus on the silence of the being which was shared like this today, and the more and more you focus on this, the more and more you will feel and live the silence of the being and effectively you don’t feel the noise of the mind. Meaning not that mind functioning will disappear or thoughts and movement of thoughts will not be there, but effectively it doesn’t matter to you, meaning it is not relevant anymore whether there are thoughts or feeling or movement of anything inside you or not.

(Excerpts from Focus Group Meeting, 13th August, 2018, Pune)