Just Be Present and go to the Root

Questioner – Is it important to see all the machinations and the compulsion of the ego and mind when you are waking up? And is it important to confront them with the presence? Is it important?

Rajee – It is like this. What you are saying is like this. When you are waking up basically means, you are turning your attention inwards. This is what is waking up. Unless you turn your attention inwards, you cannot see what is beyond the person, beyond the ego. And that is your Presence, your sweet Enlightened Presence inside you. So, it means that waking up means turning your attention inwards in the direction of the ‘I’ which is beyond the sense of being an individual person, a separate person. And that basically involves collapsing of the structure of Ego and many tendencies which are suppressed and many memories which are also being held in some way by the sense of person – they will surface. They will kind of stir up. And what started this whole thing was your attention turning inward, and your attention now focussing itself onto what you are beyond the sense of person. If all this stirring up cannot distract you, meaning your attention from inward then you don’t have to attend anything. If you can keep your focus inward, in the direction of the self that you are, the presence that you are, you don’t have to attend anything at all. But if, continuously, your attention is wavering from in to out, then you must find out the root cause of that; not every item, but may be kind of a root of many items, few items. Then you will reach to some root cause of something like an impulse inside you (or) some deep memory of something which you were not even aware of. Like there are some experiences inside us which have a sort of memory also but we cannot correlate, that what exactly it is? Some faces that we don’t even recognize sometime.

So, just Be Present and go to the root of it and just be present Here. And that will take care (of it). Because the root has to be released, the unconsciousness has to be released. Otherwise it will keep producing or keep releasing the unconscious energies in bits and pieces and you will be troubled continuously and distracted. So if you can avoid, (it is) the best; ignore, (it is)the best; cannot ignore then look into it. Go with all your power of your presence and your neutral seeing.

I hope I answered your question? Ok (smiles)

(Excerpts from Focus Group Meeting, 6th June 2018)
(Photo clicked by Rajee)

Life has to employ the Zen way to Wake you up

The final pointing that has to be made in the direction of and the truth of yourself has to be as fresh as possible. Whatever is told (to a seeker) repeatedly, kind of (gets) stored in the mind and it kind of loses its power relatively. And that’s why life has to find different, new ways to point to the same Truth. It’s all about seeing in the moment, being available in the moment. Not that, what I talk what you listen. The more you are available, the more possibility to see the Truth. And how it happens is – by sometime bringing new ideas, new examples – New.

Talking spirituality and getting to it or getting it, are two different things. When you have to get the Truth, life has to employ its more immediate, spontaneous and real life situations. (It) cannot be just flowery languages and concepts. Meaning in a simple way I can say, life has to employ more, the Zen way to wake you up(smiles). Which does not necessarily mean that throwing you off, out of the window or things like this, but also it means being more immediate, losing contact from the past as much as possible. Not always but just in between, sometimes, suddenly. And you cannot be prepared for it. And if you are prepared, the whole thing will backfire, it will not work. It works only, when you are not prepared for it. It’s a knock at the door of the heart. So that what, who is living inside the heart, can open the door from inside. And like this you wake up to the Truth that, ”I am the emptiness of the heart.” not what happens in it, (or) in front of it. Like this you wake up, like “Oh, I am the emptiness of the heart, I am my emptiness, I am emptiness of myself, I am my absence, not my presence.” you know?

It’s beautiful. (smiles)

(Spontaneous Talks at Dharamshala, May 2018)

We want everybody’s approval about our image

Questioner: I like this part about the Doer and think sometimes (that) I am also doing it out of ego. So my ego also wants like I am also interested in the appearance of the creator, so basically I am most of the time wasting energy in appearance ‘ki mai kaise dikhunga’,(eng-How will I look?) like equally important ‘meri image se kya fark padta hai? (eng-What difference my image will make?)

Rajee – Actually it is true, but at the same (time) I want to say that as long as you enjoy the image there is nothing wrong actually but remember the cost of it, the cost will be conflict.

Questioner: This is exactly what I understand.
Rajee – There is nothing wrong in living because mostly what happens is that we are living, maintaining our image. A lot of investment going in it, and still we want life to be happy or we want everybody’s approval about our image that everybody should accept me and respect. And this is not going to happen anyway. Even great Gods’ men came, they were not accepted, because it is a matter of taste, it is a matter of opinion and judgment. Not everybody can give judgment in favour of you that, ‘Hey! you are the best guy happened in life’. So it is going to be a conflicting state always, like there will always be one man who will not like you (Rajee laughs) even if the whole world likes you. And that one man will be heavier for you than anybody else who likes you, this is the ego problem – why this guy does not like me, why everybody likes you, particularly if “everybody likes me” let’s say “one million people like me, why this guy does not like me?” It will pinch you more now because it has capacity to puncture your balloon of image and you will sense that I am not safe as long as this guy is outside of the balloon. (But) Because you are pure intelligence, you can sense much more than you can imagine right now, it is just that you are busy that you don’t experience or exercise your full intelligence and power.

I mean I don’t say that change anything, I say “See Clearly” this is what it is. Then you know what is the cost of it. The desire to be other than what’s happening is coming from this mind which is not mature -(eg) I want ‘chai’ but I don’t want to have acidity. So this is our problem, not seeing things as they are. See everything as it is and be happy.

Anything else you want to say, please you can say.

Questioner – I like this idea about this let-go. I’m still wasting my time worrying about my image

Rajee – Yes, yes, yes, I mean the good news for you is that you have already started sensing it. It is good news. Most of the people living on Earth are not even aware that they are not Aware, are not even conscious that they are not Conscious. Like, they don’t know what it means to be conscious and without being conscious you cannot experience life so they are conscious but they are not as much conscious that they can be, that is what I mean.

Their consciousness is like a power that they have, not the reality that they are. So (for the) rest of themselves, it is like, what is ego? It is the unconscious base from where you are living life and obviously to live life you need consciousness, so it has consciousness but it has only one directional consciousness not this direction (Rajee pointing towards Self). So the base remains in darkness, center remains in darkness from where you live and when center also gets enlightened, it’s amazing. Life is like both ways, like a Two Headed Arrow of Awareness through and through all included and everything is very nicely flowing.

At any point of time anyone of you feel any conflict when you are nicely resting in Yourself, don’t pick up this idea that there is a problem. If you feel conflict just stay, Just Stay and See what’s going on. Because who is experiencing conflict right now? “I am experiencing”. “I am” means what? It is actually life experiencing conflict, life will solve it. You don’t move and then see what happens. This is the state of, you can say, “Let-go” which is like a state you have created out of understanding and beyond that is our natural state which is not even let-go state, it is like let-go activity all inclusive.

(Excerpts from Spontaneous Meetings, Pune)

 

Sense of Responsibity

Questioner : I have a confusion, so if I am total I get responsible but if I let happen, I drop responsibility so what is it?

Rajee – No, it’s not like this. When you take responsibility, it is like somebody called you to take responsibility. In the beginning it is like this but the more and more you take responsibility, meaning, the more and more you become total, the more and more energy which was actually being used for the sense of I, is withdrawn into the activity itself. So now, there is only, not ‘I am doing responsibility’ it is just responsibility happening, like this, and the moment it happens it is a let-go state. So work continues, everything continues but without anybody being responsible for it locally into a particular body and mind. This is the reality.

Like you have, let’s say, ten units of energy and mostly two units of energy or three units of energy or four units of energy is being used constantly to create a sense of doer who will be responsible, who will be taking the responsibility. (Now) if you can be more serious about what you are doing, if you can put in more energy into it. From where will that energy come? It will come from the sense of doer only. So, you will have less sense of doer, less sense of ‘I’. At some point, no sense of ‘I’, only pure doing because you are intelligence, your doing is not happening through ‘I’, it is happening through the body, mind power and intelligence. The intelligence that you are knows that it is correct to do, that’s why you are doing it actually. So this is how it kind of becomes very nice and harmonious like ‘Wow, so it is good to do like this what I am doing.’

This sense of ‘I’ is not only doing it right now what you are doing (but also) it is like a storage where you have been learning since you were born, and thinking continuously, judging continuously, deciding continuously what is right, what is wrong. This particular part of ourself does not really do anything except believing that I am doing it, the rest of yourself is already doing everything anyway, so it’s not going to run away, it will continue doing anyway. So complete sense of responsibility or taking complete responsibility and letting go is exactly one and the same thing. When you let go completely you cannot avoid responsibility, you are actually for the first time Total, total like ‘It’s OK, let’s do it’ but you don’t feel burden of it anymore. It is more like playful because somehow you can sense that next moment, next day, next week, month or year, life will decide, will change. Life is moving as a whole not as parts.

(Excerpts from Spontaneous Meetings, Pune)

Focus Group Information (a monthly program)

Rajee has been sharing a monthly program called Focus Group for last 3 years, with seekers of truth. It was conceived in order to create a focused and intense environment for sincere seekers, for whom Self-discovery is now a top priority.

Who can join?
If you have constant feeling inside to discover your deeper presence-self and if you can connect with Rajee’s teaching style, then you are welcome to join this program.

The program
Focus Group Meetings are held by Rajee as per a pre-decided schedule starting at beginning of each month. It is possible to join in-person in Pune or Online. For some meetings, there are the options of attending both Online and In-person. But some meetings can only be attended online. It is mandatory to attend all scheduled meetings.
1. There are two mandatory meetings every week.
2. Rajee shares an additional spontaneous meeting sometimes with small group of people where Focus Group members are welcome to join.
3. Recording of meetings is shared with participants, which they can download and listen again.
4. Online meetings are video calls and are shared using Zoom platform (zoom.us)
5. During this program, all the communication concerning Focus group happens through a closed Whatsapp group.

Contribution
Focus Group contribution for this season is INR 10000 per month per participant.
Rajee feels that nobody should miss the chance to join this intense group for financial reasons alone. Therefore concession is offered when needed and deemed fit by Rajee.

Registration
In order to make sure that you make the most from joining the group,
Rajee likes to talk to everyone before joining.

If you would like to know more, or feel strongly in your heart to apply to join,
please write an email to joyofclarity@gmail.com or send a message to Joy of Clarity FaceBook page.

There is subtle mind object in form of a vague sense of unease while doing anything. How do I deal with that?

Questioner – ‘There is subtle mind object in form of a vague sense of unease while doing anything. How do I deal with that?’

Rajee – All the unease basically is result of divisions inside us, and all the ease, comfort, relax, harmony is result of our unity in a way, in the beginning, with freedom from this separations, divisions inside us. So it is a form of division present inside you that is creating this unease, and it is not something bad, it will not let you sleep. You will remain awake. Uneasiness is something so valuable for a Seeker of Truth that you will remain awake that there is something still not complete inside, you are feeling incomplete in a way. We don’t really realize until we discover our undivided nature that feeling anything is only possible through divisions. Experiencing anything is only possible through divisions, except your own nature. You can experience your nature but that’s not like an option you have, that whether you can experience it sometime and you cannot. It is like experiencing itself, drinking itself in a way, like this. Anything that you can experience and can and may not sometime, is based on the divisions of experience and experiencer, doing and doer, thinking and thinker, like this. If you, right now, all of you, just I invite you for one moment, if you try to find out the Thinker in you, can you find out, where is the thinker of your thoughts? Can you say I am the thinker of my thoughts? You will generally say, but then, are you a thought? Or the Seer of thought? If you are a Seer of thought how do you think? And if you are a thought then how can you be a thinker? That’s what I am asking. We just don’t look at these things in this manner.

So, this is I think what I would say. Don’t deal with this unease, explore it, what exactly this unease is inside you. You will discover a kind of invisible unexplored area, like a vacuum, like what you call, like an air packets like when we do this aeroplane journey, when we sometimes bump like this, air turbulence, like air packet inside you which you have not visited. Whatever you have not visited like this, lives like a darkness, darkness being the absence of your presence. So when you present yourself inside, it will get enlightened and it will not be there anymore after your visit. Anything like this inside you is surviving, any trouble you feel inside you, just go and visit that, don’t try to fix it, You are The Fix for that, Your Visit, Your Presence, not trying to fix it, not going to with intention that I am just going to destroy it. No, just to have a look, what is this? In your absence problems are imagined inside this, in this packet, you know, energy packets, you can say, gaps like this.

And until you visit it, the mind which does not know about it will imagine and guess and will also propose solutions for it, which are not going to help actually, only your visit can solve it. Go inside and find out, what is this uneasiness?

Questioner – Thank you, yes the unease is as persistent as the feeling of the ‘I’.

Rajee – Yes it is actually. It is the feeling of ‘I’ or it is basically You who want to continue living as the ‘I’, as the feeling of ‘I’ and also you want to experience your unity and your undividedness – that’s the unease, you want two things at the same time which are opposite of each other. Go inside and ‘settle, settle this account in one side that either ‘I’ will stay as this ‘I’, at the cost of feeling uneasy, or let go of ‘I’ and the uneasiness will also go. A natural, natural ease, contentment and sense of completion which you have never felt will be experienced by you. I mean it will not be easy for you to stop dancing, you really need a lot of awareness to not go crazy out of joy when you experience your Self. But the good news is that there is always awareness here, so you will not go crazy. All the journey, life journey that we have had is journey of searching for happiness, and you will find it here, inside you. All that you have experienced in the form of happiness was nothing but a far away reflection, an echo of this joy that you are.

(Excerpts from Online Meeting dated 24th February, 2018, Koregaon Park Pune)

Can I stay as the Seer while the doer is absorbed in activity?

Questioner – Can you stay as the Seer while the doer is absorbed in activity?’

Rajee – I guess you are saying, ‘Can I stay as the Seer while the doer is absorbed in activity?’

If doer is not absorbed in the activity, fully, then if you stay as the Seer, then it will be a doing of staying as the Seer, not an effortless seeing. So the Seer, the doer energy will be divided into two parts, one partdoing, activity, absorption into that; another part kind of trying to stay as the Seer, you know like forcefully, effort-fully, which is not bad, but this is not what I am saying. If you can let your doership be absorbed in some activity completely, that effortless Seer which is always present inside us makes it so easily self evident like as if somebody else (is) seeing you. At first this is what I also experienced, like, you are absorbed, I am absorbed so I am doing everything and I’m just lost in what I’m doing, and then ‘Hey, there’s something watching me also, like a witnessing, which is like separate from me but also not separate from me’, you know, like this.

So, this is what my answer is to you. If you want to say anything any further about it, please say.
If your doer can be absorbed in the doing completely, then there’s no effort needed to be, to stay as the Seer. You find yourself as the Seer actually, and this is the beauty of it. Now you are free to do anything totally while you never lose your true nature, but then this true nature will not be achieved by anyone inside you, that which achieves this is the doer actually – You. So you have to lose yourself in it.

Questioner – Thanks. So do things completely without being attached to it?
Rajee – If you do things completely, totally, you cannot be attached to them. Attachment happens in the mind-field, in the psychological mind-field which needs energy to keep the sense of doer alive. So either the sense of doer will survive or the totality. If you can be total in anything that you do, the sense of doer cannot survive and like this the psychological circle that is in the mind will also collapse, and that’s why you cannot be attached to what you do anyway.

Attachment is only possible when there are two things – what you are doing and the Doer plus something else which remains outside of the activity. That’s what I’m trying to also share with all of you. When you discover your Self, you don’t find yourself as a Doer, you find yourself more like a function which is doing things but it’s not entirely you. You are the Seer of it also, you are the Seer of Doer also you can say in a way. That’s what it is experienced inside you.

So the attachment, if at all there will be any, it will be the attachment of the sense of Doer which will be every moment, when you, when the activity happens. It will not be a constant Doer and you will be the constant Seer of the Doer not being constant, like this. Like this you will be more relaxed. That it’s an activity, even if it is felt like I am doing it, this whole package is an activity, including the Doer. Doing and doer both are activity, like this, it is felt.

(Excerpts from Online Meeting dated 24th February, 2018, Pune)
Photo by Rajee

How can you say that there are thoughts?

Questioner: When you said now that this beautiful thing about that every object that I see also is in the mind, there is something that I saw so clearly that I have not seen before. That a lot of my imagination, projection, future – something that I am holding as real. For example, when I think of my daughter, and then create some image, and some story, it is just in the mind and there is no reality about it. So much just falls away completely.

Rajee – And what falls away is what gives you pain also sometime because of our attachment with it, but if you are up for Truth, you will let it fall away because it is not True. I mean what falls away is not really falling away, it is more like acknowledging that it never existed, like this. If it is falling away then still you see it as a reality. Ego never collapses or falls away like this. We experience it, and a very strong experience, I don’t say that it is not a strong experience, but still, it’s not really there. So what you’re saying is something valuable, and we don’t really have to achieve anything or lose anything. We have to see the Truth, as it is always. If there are mind objects, see that there are mind objects. If there are none, see that there are none. In both the cases you will be free.

What is happening is that we are seeing the mind objects, while some mind objects are attached with the Seer. One example – I used to see thoughts, let’s say like this, and then there may come a time in your maturity of seeing when you will feel that I don’t see thoughts inside me, like there is some energy moving but I’m not sure if it is thought or what, now the one object called thoughts has been detached from the Seer now and your seeing has become more pure now. Now you will not see thoughts.

So this thought object, when attached to the Seer, was being projected on what was happening in the mind and you never saw what actually was happening. Even mind objects are used for seeing the mind also, not outside. Feelings; Can anybody say for certainty that there are feelings and they are negative and positive? No, not really, but still we believe. This belief is an object, so like a negative feeling, positive feeling are objects attached to the Seer that you are, and now you see and it is projected actually, it is projected on you, inside you and you never see really what happens. (Rajee laughs)
It is actually.

I mean, as long as you are inside you, close your eyes, and you are seeing thoughts, you have to still see more. You will not see thoughts very soon, you will see something but not thoughts. How can you say that there are thoughts? Like what do you really need to define them as thoughts? Because if you stop defining them as thoughts at least 50% of the trouble is gone already, because we are troubled that there are thoughts and I have to be free from thoughts. Now you don’t know what it is. Now see first of all what actually it is inside you, this is important I feel.

So it is like one step deeper than the ego position or conditioned position of the Seer you can say. Seer has different positions, but it is not that there is some ego which Seer has to kill or anything like this. No, you are the ego, you are the Self. Without you there is no ego, without you there is no Self also, you will find yourself everywhere. Understand this. It is all a matter of purity of your seeing that will decide what you will see. When you see the Truth, joy, spontaneous unfolding of the wisdom of the heart is the experience of life. When you don’t see, then struggle, stress, responsibility and so on. Like this.

(Excerpts from Online Meeting dated 24th February, 2018, Koregaon Park Pune)

Fragility is only limited to the level where ego exists, the set up. Beyond that, the Being, the Presence that you are, is Anti-fragile

Questioner: So all our lives we are just accumulating concepts (?), I mean ‘Vyarth Jivan’*?

Rajee: Yes, but Is it not so good to see it like this before you leave this body? So you still have chance to know something Really? And I want to tell you, it’s so joyful to know something Really; Joyful without any external cause, or dependency on anybody or any situation.

You are naturally, independently happy. You are happy and independent from every situation and activity and flow of life. I want to tell you, it is worth. It is so good actually. But you have to acknowledge it. And shouting at garbage also is not really wise, ‘What damn you garbage, how you are here?’ There is no point. You will still waste your time. Let it go. You forgive it, forgive your garbage. I know this tendency also, like anger comes, like ‘I wasted my time’. No you did not actually. You liked this form of knowledge, that’s why you accumulated but now you are more conscious, now you don’t like it, now you like something more pure than this, more direct than this, more authentic than this. That time also you were not wrong, now also you are not wrong. It’s just different, and it is a bit sudden maybe, that’s why you’re not, your mind is not getting chance to digest it, that’s all. But still you are choosing it.

I want to tell you this, Wake Up, don’t try to control this, you cannot control it – Wake Up (to the fact) that I cannot control it and then you will be untouched by it actually. Because what is collapsing in you and what is being affected by this collapsing is not really what you are, and that’s the call, this is the Wake up call for you. This is the call that, ‘OK, let me see, then, (you will realize) what really I have and what really I am’, like this. Only keep what you really have, like breathing, it cannot be separated from you, so this knowledge if it is like breathing, keep it. Or you don’t have to keep it anyway. Anything you have to keep, let go. So that’s what life is doing; by the way It is happening forcefully, you can do it voluntarily. It is OK, let it go. I will let go everything which I have to maintain so that I can see what cannot be separated from me.

So just be firm in this clarity and all is well because if you are something which can be affected, meaning if you are something which can be disturbed by anything outside of you, anything that happens outside of you, yourself or inside of yourself, it is better that it is disturbed so you know that it can be disturbed. How to, why to keep this stability which is not a stability?

Why not expose yourself, why not encounter your vulnerability which is inside you, and beyond that is the stability of the Being, which you can say is anti-fragile, Anti-fragile – It rejoices in the challenges of life, anything that comes to it like, ‘Let’s see what happens’, you know like this, this is your Being, this is your true nature. Fragility is only limited to the level where ego exists, the set up. Beyond that, the Being, the Presence that you are, is Anti-fragile, it doesn’t mind collapsing of anything you know like this, so remember this, OK? Spend time more in meditating, in this Simple Seeing, even if second step only. When not able to stay in the second step, see the first step, it is OK to feel fear of collapsing into third step, so don’t do it, no problem. But first and second step then will be very valuable for you, and very soon you will desire to merge actually. Right now you fear to merge, after some time you will desire to merge, you will pray to merge actually, ‘Hey, I want to merge please, it’s kind of unbearable to be separate from my own Self’, like this, so just do it, OK?

(Excerpts from Online Meeting dated 24th February, 2018)

* ‘Vyarth Jivan’ is a hindi word which literally means meaningless life

Don’t try to still your mind, YOU Become STILL

This very idea of trying to find ourself is based in very deep misunderstanding of separation, actually experience of separation and we, for quite sometime don’t really understand that, ”How can I find myself, I am going to be the finder of myself and how?”. It’s a very fundamental mistake that we all are making. And it should be said as many times as necessary. And it must be heard equally also. But what happens is that we keep listening to these things and it creates another hypnosis, you know like this, “Yes, I understand” and “How can I find myself.” and still we continue trying to search ourself and find ourself,

If you understand this, your search finishes that day, completely. Now you can not move a single inch out of yourself, inside of yourself you will now only explore yourself, Explore Yourself (smiles). This is called end of search. Beginning of waking up you can say in a way, like this. How can I find myself in time somewhere because I need to be present to find myself to acknowledge that, ”Hey I got it!” and who will be this one, who got it? Yourself, because you say, ”I will, I got it or I will get it.” But why don’t you explore this I, which will get it in future, why don’t you explore it in present? Then you will not need to find it in future. Then the search ends right now. No effort necessary now for future to find yourself. That’s what I am saying, I mean it’s same thing I am saying in so many different ways.

So basically what we have to do is we don’t really have to complete any journey to wake up to who we are, to enjoy our own presence and the joy which is already here. We need to wake up from this kind of a hypnosis that we have – You know we have to wake up from this kind of hypnosis we have that, there is something in future, which is going to make me more myself, more of myself.

I was also like, everyone knows, trying to meditate so much, trying to see things more clearly, trying to analyze the mind and like this and hope that my thoughts will vanish and that will be called awakening. And I was missing all this while – Myself, the doer of meditation, the observer of thoughts and the one who was hoping to have an empty mind. (smiles) I never wondered, who I am really who wonders these thing. It is Guruji’s grace that he brought my attention to this light, like ‘have you checked, who are you the meditater of all your meditations and all your efforts?’ I really felt, really really surprised like, Why I never looked in this direction, you know? It’s strange thing.

So if any effort of meditation does not bounce back the light of seeing onto the doer of it, it cannot produce awakening. It can only produce relative growth you can say in the consciousness in a way, like it can make you more conscious, but every effort of meditation must be like a circle which begins by throwing your light of seeing on to what you see and then it must become like a mirror for you to bounce back to that light to the Seer of it. Then only the circle is complete and then only it can produce awakening to who you are. That’s my effort, Three Steps Simple Seeing.
(Rajee smiles)

You start throwing your light of seeing on to what you see inside you, the middle position (Second step of Simple Seeing – 3 Steps). You stay as the Seer and then finally bouncing all of that light onto the real Seer of it. Like who is this real seer, from where it sees like this. This is the same circle which I am talking about right now Simple seeing three steps. You will know one day how powerful this Simple Seeing three step is. But because it is very simple that not many people feel interested. Your seeing should become so still and kind of in a way relaxed you can say or sober that what you see becomes like a mirror in which you can see yourself. This is what is awakening. So your mind doesn’t have to become still for you to see your true face in it, You Have To Become Still, while you are seeing the mind, while you are watching your mind. If you don’t move doesn’t matter how many objects are moving in the mind, if they are like clouds floating in the sky but the sky is not floating, sky of mind, the space of mind is also not floating and it becomes a mirror for you to see, who you are. You know? It’s very very simple and direct like this. You don’t try to still your mind you become still, while you are watching your mind, or anything for that matter, inside you.

(Excerpts from Spontaneous Talks at Dharamshala, May 2018)

Simple Seeing Video link
https://youtu.be/gNcip_TAyXE